This exemplar was created to support students during their 2020 E-Portfolio for IB in response to the given Unit Planner and statement of inquiry. SOI: Developing to be the best we can be, positively impacts our futures Task 2: Performance development plan supports the students to meet criterion B assessment statements and provides an example bibliography. This continues to guide students to develop their coaching plan to meet their health and fitness goals. The exemplar aims to demonstrate a top mark for criterion B.

Resource includes PowerPoint presention and differentiated worksheets for a 1 hour lesson, following the AQA specification. Chapter 1b - The structure and functions of the cardio-respiratory system Lesson 1: Structure of the respiratory system and Gaseous exchange Lesson 2: Mechanics of breathing and Lung Volumes Lesson 3: Blood Vessels and Redistribution of blood Lesson 4: Structure of the heart and the cardiac cycle Lesson 5: Cardiac Output

Resource includes PowerPoint presention and differentiated worksheets for a 1 hour lesson, following the AQA specification. Chapter 2 - Movement Analysis Lesson 1 - Lever systems Lesson 2 - Mechanical advantage Lesson 3 - Planes and axes of movement Lesson 4 - Movement Analysis

Resource includes PowerPoint presention and differentiated worksheets for a 1 hour lesson, following the AQA specification. Chapter 2 - Movement Analysis Lesson 1 - Lever systems Lesson 2 - Mechanical advantage Lesson 3 - Planes and axes of movement Lesson 4 - Movement Analysis

Resource includes PowerPoint presention and differentiated worksheets for a 1 hour lesson, following the AQA specification. Chapter 2 - Movement Analysis Lesson 1 - Lever systems Lesson 2 - Mechanical advantage Lesson 3 - Planes and axes of movement Lesson 4 - Movement Analysis

Resource includes PowerPoint presention and differentiated worksheets for a 1 hour lesson, following the AQA specification. Chapter 3 - Physical Training Lesson 1 - Relationship between health and fitness Lesson 2 - Components of Fitness - Health Related Lesson 3 - Components of Fitness - Skill Related Lesson 4 - Fitness Testing - Part 1 Lesson 5 - Fitness Testing - Part 2 Lesson 6 - Use of Data Lesson 7 - Principles of Training Lesson 8 - Methods of Training Lesson 9 - Training seasons and injury prevention Practical - Physical Training Lessons

Resource includes PowerPoint presention and differentiated worksheets for a 1 hour lesson, following the AQA specification. Chapter 3 - Physical Training Lesson 1 - Relationship between health and fitness Lesson 2 - Components of Fitness - Health Related Lesson 3 - Components of Fitness - Skill Related Lesson 4 - Fitness Testing - Part 1 Lesson 5 - Fitness Testing - Part 2 Lesson 6 - Use of Data Lesson 7 - Principles of Training Lesson 8 - Methods of Training Lesson 9 - Training seasons and injury prevention Practical - Physical Training Lessons

Resource includes PowerPoint presention and differentiated worksheets for a 1 hour lesson, following the AQA specification. Chapter 4 - Sports Psychology Lesson 1 - Classification of Skills Lesson 2: SMART Targets Lesson 3: Information Processing Model Lesson 4: Types of Guidance Lesson 5: Types of Feedback Lesson 6: Inverted-U Theory - Arousal and Stress Management Lesson 7: Aggression Lesson 8: Personality Types & Motivation

Resource includes PowerPoint presention and differentiated worksheets for a 1 hour lesson, following the AQA specification. Chapter 4 - Sports Psychology Lesson 1 - Classification of Skills Lesson 2: SMART Targets Lesson 3: Information Processing Model Lesson 4: Types of Guidance Lesson 5: Types of Feedback Lesson 6: Inverted-U Theory - Arousal and Stress Management Lesson 7: Aggression Lesson 8: Personality Types & Motivation

Resource includes PowerPoint presention and differentiated worksheets for a 1 hour lesson, following the AQA specification. Chapter 4 - Sports Psychology Lesson 1 - Classification of Skills Lesson 2: SMART Targets Lesson 3: Information Processing Model Lesson 4: Types of Guidance Lesson 5: Types of Feedback **Lesson 6: Inverted-U Theory - Arousal and Stress Management ** Lesson 7: Aggression Lesson 8: Personality Types & Motivation

Resource includes PowerPoint presention and differentiated worksheets for a 1 hour lesson, following the AQA specification. 5b - Commercialisation of physical activity and sport Lesson 1: Commercialisation in Sport - Part 1 Lesson 2: Commercialisation in Sport - Part 2 Lesson 3: Technology in Sport

Resource includes PowerPoint presention and differentiated worksheets for a 1 hour lesson, following the AQA specification. Chapter 5a - Socio-cultural influences Lesson 1: Participation: Age and Gender Lesson 2: Participation: Family, Friends, Race, religion and culture in sport Lesson 3: Participation: Disability and inclusion in sport

Resource includes PowerPoint presention and differentiated worksheets for a 1 hour lesson, following the AQA specification. Chapter 5a - Socio-cultural influences Lesson 1: Participation: Age and Gender Lesson 2: Participation: Family, Friends, Race, religion and culture in sport Lesson 3: Participation: Disability and inclusion in sport

Resource includes PowerPoint presention and differentiated worksheets for a 1 hour lesson, following the AQA specification. Chapter 5a - Socio-cultural influences Lesson 1: Participation: Age and Gender Lesson 2: Participation: Family, Friends, Race, religion and culture in sport Lesson 3: Participation: Disability and inclusion in sport

Resource includes PowerPoint presention and differentiated worksheets for a 1 hour lesson, following the AQA specification. Chapter 5c - Ethical Issues Lesson 1 - Players’ conduct Lesson 2 - Prohibited Substances Lesson 3 - Spectator Behaviour

Resource includes PowerPoint presention and differentiated worksheets for a 1 hour lesson, following the AQA specification. Chapter 6 - Health and Fitness Lesson 1: Health, well-being and fitness Lesson 2: Sedentary Lifestyle Lesson 3: Somatotypes Lesson 4: Diet and Energy Sources

Resource includes PowerPoint presention and differentiated worksheets for a 1 hour lesson, following the AQA specification. Chapter 6 - Health and Fitness Lesson 1: Health, well-being and fitness Lesson 2: Sedentary Lifestyle Lesson 3: Somatotypes Lesson 4: Diet and Energy Sources

Chapter 3.1 - Emergence of the globalisation of sport in the twenty-first century Resource includes PowerPoint presention and differentiated worksheets for a 1 hour lesson, following the AQA specification. Students will be able to: AO1: To know the characteristics to rational recreation AO2: To apply these characteristics to football, lawn tennis and athletics AO3: To begin to evaluate how social-cultural factors affected sport during the industrial revolution Feedback is welcome, please check out the rest of my lessons.

Chapter 4.1 - Diet and nutrition and their effect on physical activity and performance Resource includes PowerPoint presention and differentiated worksheets for a 1 hour lesson, following the AQA specification. Students will be able to: AO1: To identify the use of technology in data collection, including an understanding of key terms AO2: To explain how sports analytics may be beneficial for a performer AO3: To discuss the role of technology for a coach in the analysis of performance Feedback is welcome, please check out the rest of my lessons.

Chapter 12.1 - Psychological factors that can influence an individual in physical activities Resource includes PowerPoint presention and differentiated worksheets for a 1 hour lesson, following the AQA specification. Students will be able to: AO1: To describe the varying types of motivation and the key characteristics of need to achieve and need to avoid failure personality types AO2: To apply to sporting situations AO3: To suggest strategies to develop approach behaviour and apply examples of achievement goal theory. Feedback is welcome, please check out the rest of my lessons.